Thursday, December 18, 2008

Saying "No"


Today is the third day that has passed since i decided to stop smoking. My mental state is at war with my physical being. There's a voice at the back of my head telling me "Resistance is futile". I guess it's my nicotine-starved body trying to replenish itself.

This time, I'm gonna say "No" for good. I just have to have the will to hold it out a bit longer, to break my body's' bond with tobacco. Here's just a tip for those trying to stop also. Keep yourself busy, cause the pressure builds up when you're bored and alone. For instance, Late night, after I play World of Warcraft, just the brief few minutes where you lay in bed. You don't know what to do, It's hard to sleep. Suddenly you're thinking of taking a puff, but i forced myself to bed and woke up the next morning with no remorse.

I know it's hard, but i believe in the saying "You can do whatever you set your mind to", and i got my mind locked on quitting my addiction to smoking. Looking at the statistics of deaths and disease caused by smoking, I believe it's the smarter choice.

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